The business case for prioritizing your mental and physical well-being: Tech Talk with Niki Schaefer

Although the demands that work, and life outside of work, place on our lives vary from person to person, we all share the common challenge of navigating them in a way that allows us to feel successful in our careers and in our personal lives. Every day we are faced with a series of choices in how we allocate our time and energy, yet often the pressures life puts on us make us feel like we don’t have a choice.

That was the experience of RF Vice President and General Counsel Niki Schaefer when she suffered a stroke at 38 years old as a result of placing more importance on her career, parenting, family, friend and community obligations than she placed on her own mental and physical health.

Niki explains what happened and the lessons she learned on her road to recovery that helped her find health and happiness post-stroke on a special “un-Tech Talk” edition Technical Talk with RF on Aug. 19. 2024.